I have prepared a diet/recipe video for you, where I show you what I usually eat as an afternoon snack!
This "snack" is really healthy and it boosts up your energy, and it won't make you gain weight, I promise!
This is also a good idea how to stop bad food cravings, because once you start treating yourself with these types of "snacks", your body will crave for more and won't even remember to crave for other, unhealthy snacks and greasy/processed food!
Here is my video where I'm sharing with you how I prepare my afternoon snack:
|Greek yoghurt with strawberries, blueberries, granola cereals with chunks of chocolate, honey flavoured biscuits, and fruit jam on top!|
What do you think?
I love fruits and yoghurt, honey and cereals, so to me, this is truly a match made in heaven :)
I like to accompany this snack with a cup of green (or white) tea, and some extra honey (I love honey!).
I always feel so good, satisfied and healthy after this snack! And energised :)
I hope this was inspiring to you guys!
|Gotta stay fit for summer! ;)|
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