Wednesday 5 December 2012

Healthy Meal Recipe: My Famous Seasonal Fruit Salad!

Hello beauties!

I have a healthy meal idea/ recipe that I want to share with you today!
This is a great and healthy way of satisfying your "bad, sugar cravings"! I like to do fruit salads even three times a week, they're healthy, easy to make and most of all, delicious!

Depending on the season we're in, I'll mix in different fruits, but one thing is a base for me: Apples, bananas, honey and a bit of cinnamon to add that extra flavour!

Seasonal fruit salad with grapes, apples, plums, kiwis, dried bananas, honey & cinnamom!

My latest obsession has been this extra rich fruit salad containing:
Bananas, dried bananas, pears, tangerines, persimmon, other dried fruits & nuts, kamut cereals, honey & cinnamon!
Sooo delicious!
This is a great boost of energy and sometimes I'll substitute my lunch with it, and sometimes I'll just have it in the late afternoon, as a "snack" before dinner time!
Obviously, you can eat this as a dessert too!

Chocolate soy milk with a bit of cinnamon added on top to accompany my salad in the perfect way! :)

Watch the full recipe here:

I hope you enjoyed this healthy meal idea and that this inspired you to eat healthy and bring more fruits to your daily diet!

If you make your own version of this seasonal fruit salad, take a pic of it and post it to my facebook page!
& let's be friends there! :)

Kisss from Italy,

xoxo, S.

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